Therapy and Counseling

Life can prove to be very challenging and we often find ourselves wondering, “How did I get here?” These times can be confusing, isolating, and overwhelming. We work with our clients in a collaborative way to figure out how to best navigate this tumultuous time. Please contact us to learn more.

Our clinicians have diverse academic and professional backgrounds, which has allowed us to develop creative and effective therapeutic strategies. We use a variety of approaches to help you achieve your goals, and to create a warm and non-judgmental environment so that you can be comfortable while we work together. Some of these approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, psychodynamic therapy, narrative therapy, relational therapy, and interpersonal therapy. We are always exploring new evidence-based treatments to ensure you receive the best possible treatment.