Services
We guide. We problem-solve. We build a plan that fits your life.
Therapy that reflects the realities of high-pressure careers. Our doctoral-level clinicians help you navigate complexity, break unhelpful patterns, and move toward alignment.
Our specialized therapy services
High-pressure work comes with unique patterns—overdrive, entanglement with role, strained relationships. Our core therapy services meet that reality head-on. We use Honest Iteration— clear, compassionate honesty plus practical steps—to translate insight into action at a cadence that fits your schedule.
Looking for something more targeted?
Not every problem needs ongoing therapy. When you need focused momentum, our time-boxed options help you get unstuck fast—from a free, 20-minute Power20 triage to Anchored, a structured reset that accelerates clarity.
Why leaders, founders, and executives choose us
We understand your industry & career
Training in clients' industries means inventive, industry-savvy solutions—not platitudes about "working less."
We take a collaborative and flexible approach
Doctoral-level expertise applied to your unique constraints, goals, and schedule.
We speak your language
No jargon. No clichés. A focused, productive conversation grounded in the realities of demanding work.
"Consulting with an Azimuth therapist (both in person and remotely) has been an incredible support both professionally and personally."
SENIOR DIRECTOR, PHARMA & LIFE SCIENCES
"Azimuth is a respite for the busy professional. I always feel heard yet appropriately challenged."
FOUNDER, FINANCIAL SERVICES
How do I get started?
Frequently Asked Questions
What types of therapy techniques do you use?
We don't believe in a fixed approach. Our clinicians are trained in a variety of evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Instead of rigidly following a single framework, we modify our approach to what works best for you.
Do I need a specific diagnosis to start therapy?
Not at all. Many of our clients come to us simply seeking better ways to manage their personal and professional lives. While we can offer diagnoses when necessary, our focus is on helping you move forward, not on labeling your experience.
How long will I need to be in therapy?
It varies based on your goals and circumstances. Some clients work with us for a few months to tackle a specific challenge, while others prefer ongoing sessions for deeper, long-term support. Ultimately, it's up to you — therapy can evolve with your needs.
How do I know if I've found the right therapist?
The right therapist feels like a good fit — someone who listens, understands, and helps you feel both supported and challenged. If you're not sure where to start, check out our How to Find a Therapist guide written by our founder, Dr. Janna Koretz.
Do you offer teletherapy?
Yes. We offer teletherapy for clients who prefer the convenience of virtual sessions. Whether you're traveling or simply prefer to meet from home, teletherapy is a flexible way to stay connected.
What can I expect in the first session?
Your first session is about getting to know you: what brought you here, what you want to focus on, and how we can help. It's a conversation, not an assessment, and we'll work together to map out the best path forward.
Ready to take the next step?
Let's discuss how we can support your journey.