Power20 Sessions
20 minutes. One focus. Real results.
Targeted therapy sessions designed for executives who need immediate support
When you need Power20
When life throws a curveball, you don't need a diagnosis—you need clarity. Power20 compresses the best parts of therapy into a focused, honest conversation that ends with concrete next steps.
Common situations include:
- Workplace crises that require immediate strategic thinking
- Presentation or performance anxiety before high-stakes meetings
- Difficult conversations you need to navigate with confidence
- Decision paralysis when the stakes are high and time is short
- Conflict resolution strategies for team or client issues
- Stress management during particularly intense periods
The beauty of Power20 is that it meets you where you are — in the car between meetings, early morning before your day starts, or late evening when you finally have a moment to breathe.
How Power20 works
We get straight to the point. No small talk, no lengthy intake process. You come with a specific challenge, and we work together to solve it.
It's strategic and actionable. Every session ends with clear next steps. You leave knowing exactly what to do and how to do it.
It fits your schedule. Available early morning, lunch breaks, and evenings. Same-day booking when you need it most.
You bring the focus. We bring the honest, expert perspective.
Ready to try Power20?
FAQ
Can you really accomplish anything meaningful in just 20 minutes?
Absolutely. Twenty minutes of focused, strategic conversation can provide clarity on a specific challenge, help you process a difficult situation, or give you actionable next steps. Think of it as a targeted intervention rather than a deep dive — sometimes that's exactly what you need.
Who is Power20 designed for?
Executives, entrepreneurs, and high-performers who need immediate support but have limited time. Whether you're dealing with a sudden work crisis, preparing for a difficult conversation, or need quick perspective on a decision, Power20 fits into even the busiest schedule.
How is this different from regular therapy?
Power20 is more focused and action-oriented. Instead of exploring underlying patterns, we zero in on your immediate challenge and work together to find solutions. It's therapy meets strategic consulting — perfect for when you need results, not just reflection.
What kinds of issues work well in a 20-minute format?
Workplace conflicts, presentation anxiety, decision-making challenges, difficult conversations you need to navigate, immediate stress management, or when you need a neutral perspective on a time-sensitive situation. If it can be clearly defined, it can likely be addressed in 20 minutes.
Can I book Power20 sessions on short notice?
Yes, that's the point. Power20 sessions are designed for when life happens and you need support fast. We offer same-day and next-day availability whenever possible, including early morning and evening slots that work with demanding schedules.
Is 20 minutes enough time to really connect with a therapist?
Our therapists are skilled at building rapid rapport and getting straight to the heart of your challenge. You'll be surprised how much ground you can cover when the conversation is focused and goal-oriented. Many clients find the brevity actually enhances the intensity and effectiveness.