Tools & Assessments
Understand yourself through evidence-based assessments
Our tools are designed by psychologists to help high-achieving professionals gain clarity on their mental health, values, and work-life balance. Each assessment takes just a few minutes and provides personalized insights.
Start with honest self-assessment
Change begins with awareness. Our assessments help you gather objective information about where you are today, so you can make informed decisions about where you want to go next. Each tool is grounded in psychological research and designed specifically for professionals navigating demanding careers.
Values Navigator
Clarify Your Core Drivers
Identify your top personal values and understand what truly motivates you. Based on Schwartz's Theory of Basic Human Values, this assessment helps you recognize patterns in your decision-making and spot potential misalignments.
What you'll learn:
- Your top 3-5 core values ranked by importance
- Personalized insights about your value profile
- Understanding of how your values influence decisions
- Awareness of potential value conflicts
Burnout Calculator
Assess Your Risk Level
Evaluate your current stress levels and identify early warning signs of burnout before they become critical. This evidence-based assessment helps you understand where you stand on the burnout spectrum.
What you'll learn:
- Your burnout risk level (Low, Moderate, High)
- Breakdown across physical, emotional, and mental dimensions
- Specific warning signs to watch for
- Actionable next steps based on your results
Career Enmeshment Test
Understand Your Work-Identity Balance
Discover how deeply your personal identity is intertwined with your professional role. This assessment helps you recognize when work has become too central to your sense of self.
What you'll learn:
- Your enmeshment level score
- Analysis of identity-work boundaries
- Recognition of unhealthy patterns
- Strategies for developing a more balanced identity
Clearly Values Journal
Turn Insights Into Daily Action
A companion app that helps you live your values through daily reflection and intentional action. Bridge the gap between knowing your values and actually living them.
What you'll learn:
- Daily values-based reflection prompts
- Progress tracking over time
- Pattern recognition in your choices
- Accountability for values-aligned living
How our assessments work
Answer honestly
Each assessment presents research-backed questions designed to surface patterns in your thoughts, behaviors, and experiences.
Get instant results
Receive personalized insights immediately after completing the assessment, with clear explanations of what your responses reveal.
Take action
Use your results to make informed decisions, whether that's adjusting your approach, seeking support, or celebrating your strengths.
Your privacy matters: All assessments are completely anonymous and your responses are stored locally in your browser. We don't collect or store any personal information unless you explicitly choose to share your results with us.
Ready to dig deeper?
Our assessments provide valuable insights, but sometimes you need personalized guidance to create lasting change. Our psychologists specialize in helping high-achievers navigate these exact challenges.