This five-minute psychological test will help you understand your core values so you can live them every day.
Are you living in sync with your values?
Anxiety, depression, and career burnout can often be the result of living in
a way that is out of sync with your fundamental principles and values.
By identifying, prioritizing, and evaluating your life against your
principles, you can discover the root causes of challenges you’re facing,
and develop solutions that will help align your values with your day-to-day
To get started, complete the five-minute Values Questionnaire below. Based
on your answers, it will analyze your core values and generate a customized
PDF worksheet for you to download.
Your worksheet will help you think through whether you are living your most
important values today, and if not, what changes you might consider making.
If you feel that you need additional help, we're here for you. Schedule a
to see if therapy can help you get where you want to be.