Life's challenges often push us beyond our habitual ways of coping and seeing the world. When familiar strategies stop working, it's easy to feel stuck. I believe that therapy offers a space to explore what's getting in the way and build a more meaningful, fulfilling way of living.
My approach integrates both modern and traditional therapy styles, focusing on each client's individuality and personal agency. I aim to create a collaborative, egalitarian relationship where clients can uncover their own insights and strengths.
Through this process, we'll work together to heal old wounds, find meaning, and discover new ways of living that feel more aligned with who you want to be.
