At times you may find yourself feeling stuck in a repetitive loop, with outcomes that feel undesirable or out of your control. As humans, we are wired to repeat deeply learned patterns that, at a certain point, no longer serve us. Whether it’s in your work life, personal relationships, or your relationship to yourself, you may find yourself asking: “Why does this keep happening? How can I move past this?”
I believe that each of us has the ability to achieve emotional, mental, and physical wellbeing. Through a collaborative approach, I assist individuals, couples, and families in working through life’s obstacles. I strive to create a therapeutic environment, and to provide you with tools that leave you feeling empowered to overcome the challenges that you face.