Sometimes life feels like a repetitive loop — undesirable outcomes that seem out of your control. As humans, we're wired to repeat familiar patterns, even when they no longer serve us. Whether it's in work, personal relationships, or your relationship with yourself, you may find yourself asking: Why does this keep happening? How can I move past it?
I believe we all have the capacity for emotional and mental well-being. My approach is collaborative and focused on helping individuals, couples, and families work through life's challenges. I aim to create a supportive environment while providing practical tools to help you move forward with confidence.
